Hi I haven't posted here in a while. I hope everyone is doing well!
The past few months have been pretty intense for me. I've been going through a lot of changes and dealing with lots of stress. (Most of these changes are positive, but it's taking me time to get used to them).
I've been overeating almost everyday... I usually eat well during the day, but in the evening I tend to feel more anxious and end up turning to food for comfort.
I don't really "binge" anymore though.

I've been struggling with body dysmorphia and intrusive thoughts (the weirdest part is that I lost a few kilos. I was convinced I had gained).
I think a part of me is unconsciously trying to sabotage all the progress I've done because I feel scared and out of control... At least I'm able to identify my triggers and where they come from, I guess. I'm gonna try to keep working on that and not focus too much on my weight.
I probably won't be very active on this thread in a while because I'm at a point where I get easily triggered... but I'll be back when I feel more stable.
Take care everyone