The weather has been in the mid 40’s and sunny these past few days. Therefore for the most part I’ve been feeling pretty good (not manic or euphoric though) and I haven’t been feeling much depression at all.

I knew it would blow over once the weather got warmer. It’s been this way every year for at least 8 years. My doctor was hesitant. I’m not sure he believed me. But I knew it would. It happens every year and then I’m good until mid October when the SAD starts up again.