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Old Mar 18, 2019, 12:45 PM
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saidso saidso is offline
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Member Since: Oct 2018
Location: Europe & UK
Posts: 575
Quote:
Originally Posted by Revu2 View Post
Hello Warmup,

Attended a Global Gathering of Liberating Structures players and learners woven with attending to some work meetings at the end of last week. Very tired by the end. Had my sense before registering that working commitments would clash, & yup, got that right.

Went an hour early every day to allow time to connect before I had to slip away. Strategy worked well.

One idea for myself suggested during an exercise—exchange all my time and energy fretting and dreading into something that I move forward.

Another was the David Rock SCARF model~
S tatus
C ertainty
A utonomy
R elatedness
F airness
Shared it with my life partner for 36 years and it helped us have a break through, at least for a morning, in a bug in our communication that's bedeviled us since the beginning. It had to with autonomy, my space to use it and hers to adjust.

There are few other ideas, too, too tender to tell.

Revu2
Sounds very positive, especially that you used it already and it worked for you!!! Wondered where you had got to - I'm off again. I realised that I hadn't understood the communication quest that you were on - I'm still at communication base-camp.

Nice to see you back again.

Saidso
__________________
*"Fierce <-> Reality"*

oh god I am struggling today, help me to remember how to stay connected and human!

remember: the nut shell against human predators and my own fear!