I didn't really intend to talk about this in session today but I did. Talked (through tears) more about my alcohol use and how I am able to reduce it for a few days but it doesn't stick. I said how T was probably tired of talking about it, but he said he was glad I brought it up. I think he managed to convince me to give AA a shot. And it really helped to hear him say that addiction is a "monumental" problem and I can't be expected to handle it alone. Because H tends to be like, "If you want to stop/cut back, just do it!" Like it's all about willpower. T said it's much more than that. Which makes me feel less like I'm just weak. Considering trying a meeting tomorrow--there's one less than a mile from my house. He said I may need to try a few to find the best fit.