When it happens my whole body stiffens up. I pretty much freeze. I can hear everything she says but I cannot respond in any way. When this happens it appears that a quick loud noise bring me back. The one time it happened with she sat next to me and put her hand on my back and and talked to me. I came back. So I told Emdr T touching me would also likely work. I get very tired after, groggy and I cant think more than really surface level.
The last time it happened EMDRT recognized something was happening and asked me a question at exactly the right moment. I still felt most of the symptoms but I could talk and move.
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