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You need to relax enough for maximum performance, especially if this is an issue of creativity. People often get their best ideas in the shower, waking up, etc. Don’t clench up, a tough order, I know. Exercise,bubble bath, pamper your inner genius and go for it!
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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