Just wanted you to know you aren't alone. Everyone has times when they aren't clear and seem silly. But don't worry because it is normal, especially when we are trying so hard. We tend to think so much about what the people are thinking and end up saying things exactly how we are tying not to.

But if you realize that you aren't the only one and the people you're talking to have done the same thing you can learn to not be so hard on yourself. And when you feel a little more comfortable you'll probably come across more clearly.