Great. It is now nearly 6 pm and I want to tear the house down I'm so worked up - agitated I guess. Nothing I do helps. My physical issues restrict me from sweating it out so I am stuck , unable to get rid of this horrible energy. I have no meds either. This is hell. Why do I start my days so chill only to end up here? I am so wound up I doubt sleep will come easily. I have an early pdoc appointment so can't take extra sleep meds. I just have to suck it up I guess and try not to do anything stupid. This surely could successfully be used as a form of torture.