Sunny day again, and what's really great is that our privacy fence is FINALLY being repaired today. I can't wait until we can enjoy our deck and have a BBQ.

Yesterday my mood was a bit elevated. My therapist told me that was clear, as well. She suggested I take an "as needed" Seroquel, but I'll confess that I didn't in the end. I ended up winding down a bit. I even got a normal amount of sleep. That sometimes happens to me. I'll be elevated in mood during the day, and then my evening medications will snarf it out. Then often I wake up OK, then the energy builds again.

Spring has come. Happy first day of spring, everyone! I know that I'm vulnerable to developing mania in the spring. Sometimes it even starts as early as late February. It's good that my therapist and I talked about ways to curb it yesterday. Of course I love the increase in energy and mood, but if I don't succeed in taming the beast, the beast goes way too wild.