So I’ve been diagnosed with both depression and anxiety since I was 14. Recently I have been dealing with feeling unworthy, annoying, and like a bother to my friends. I know I’m not bothering anyone because I never contact them first (like I said I have a fear of bothering people). That is my problem. Even if my friends do reach out to me, I still have this terrible feeling like maybe I’m a boring person or maybe I’m not worthy of their friendship or attention. All these worries and what if’s have put me into a really dark place. I feel I cannot tell my friends how I feel because I would come off as I’m a downer and they probably wouldn’t understand. I just want someone to tell me I’m not alone in feeling this way. I feel like such a pest all the time and it just makes me distance myself from everyone. It’s hard feeling this way