Mar 22, 2019 at 10:31 AM
I have a hard time with number 9 (move everyday). I am recovering from limited mobility. I can clean my house and that's becoming more and more each day. I hope that counts. I hear so much about how exercise can release feel good hormones, thus being beneficial for mental health.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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