I think there was a miscommunication with my therapist about my appointment. I was maybe supposed to confirm I could make it to keep the appointment. I showed up and then found out she was not there and I was not on the schedule, oops. At least I have one scheduled for next week.

I am feeling a bit better today. Had a really hard time getting up, but feeling better as the day went on (and I had coffee and breakfast, that always helps). Seeing my boyfriend tonight, hopefully I will be in a good mood and can enjoy the time together.