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Glad to hear your doing great with the eating dore!
Might I add that what helps me the most is when Im with other people. Ive realised that when Im alone and/or bored I eat and eat excessively, but when I'm with someone I find it easy to say no to food. I dont know if its just me or if it has the same effect on other people, but I find that Im using peoples company for comfort instead of turning to food
Keep up the good work
babyg xxx
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Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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