Going to get myself into a semi structured routine. I think it would be good for a lot of my free floating anxiety of not knowing what to do with myself while taking time off from school.
I'm working with my case manager to start the process of getting a resume put together and searching for jobs so I can begin working part time.
Until then I'm going to at least have a few activities I do each day. An hour of studying Italian, time on Khan Academy working on improving my math (I'm terrible with math in general)
Spend some time drawing and or coloring
Doing stress relief yoga and or some form of meditation in the late afternoon.
Listening to podcasts related to science and also my faith and other topics of interest.
And of course getting outside often, spending time with people.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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