I think most of us with DID or OSDD-1 have at some point or another a difficult time accepting the reality, and / or feeling like we're making it all up. My thought is that a good T is very careful to let you work through these feelings of denial or shame without them 'guiding' you in one direction or another.
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"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." - Brene Brown
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