My T never takes notes during session, but remembers everything. When I first started going I thought I’d be desperate to see the case notes. But now I just don’t feel like whichever version I’d be shown would be all that interesting.

Although now that I’m thinking of it, maybe. My T has never used any kind of clinical language with me — not even for psychoeducation purposes. I dissociate in session quite a bit but T had never labeled it dissociation. Things like that. I wonder if the notes would contain more clinical language.

Now I’m tempted ...