My T did something very similar with me but he lumped it in with inner child work. We discovered that my trauma started much younger than I thought which helped us both understand some of the challenges I have more clearly. I’m sorry I can’t explain it better, those two sessions were really hard and I even had to have T stop at one point. The experience sucked lemons and I know we have more to do... but I can say after the second session of it I could see some potential benefits.
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There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
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