Today I've been tired but I am up.
I am wondering why I am going to go back into therapy today too... today was decent besides actually getting up (dread thoughts)... joked around though, and... I didn't know it was Monday by the end of the day... I really thought it was Wednesday.. but I am usually lost on days anyways.
I took a look at the therapists they assigned to me, I am not sure if they will be a good match and one of my first questions is going to be if they've worked with comorbid patients... because to ignore the PTSD, as the very first t I saw I felt did, I already am aware will amplify issues more.
I've already wrote that in on the section "what didn't work ".
I may redo my paper work... as I got annoyed while filling it out.
Car drove fine today
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