Wow! Recently, I had a similar experience with my therapist. I was talking to her and all of a sudden she was asking me why I was crying. Suddenly I realized I was crying out loud but I felt like two people. I have no clue what happened, or why I was crying and it frightened me, but I think it also made me very very relieved because I don't think it would have happened if I wasn't starting to trust my therapist. I really want to trust someone so I can heal. Maybe this is a good sign that you are opening up to a trusted person. I wish you the best.
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