A few healthy tips: Eat lots of Dairy,it carries alot of protein so you build muscle instead of loosing it.Exercise atleast 3 times a week with cardio exercises for 30minutes,and 2 times a week with strength training.It really does work. Or do what i do when I need to loose weight fast,Go Buy New clothes! Everyone loves doingt that!
(((((((((((COTTENCANDYLOCKS)))))))).... If ya need to talk to someone im allways here or on AIM....NoLeafClover61183