I think this relates.?
I hate talking about the diagnosis that hangs over my head because, I cannot stand talking about it. Like there's nothing to talk about. I do mention it here but then there's the whole pity thing if mentioned elsewhere. Cannot stand pity.
Or both of my parents use(d) it as an extension of their identity. Can we please not do that??
Or the doubt when I say it's MS, it's in remission, I've had it for 20 years. It's there but I'm not feeling it there. So there's nothing to talk about. I know that stress management matters, sleep health, weight management too. I'm more concerned about back health with my disc that has buldged and can buldge if I don't play it safe...