Quote:
Originally Posted by saidso
Listening, talking, praise for taking positive steps
+ allowing her to have a say when making choices (we now have an imaginary dog who gets to vote on major life choices also!!!)
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I have found this really useful. I ask my inner child what their preference is.
I also ask them what they want when I am sad. Normally it's just a want for me to look after myself e.g. Cook myself dinner, tidy my room. This has been a really stabilising part.