Quote:
Originally Posted by Erti
i tend to eat a lot of oranges and stuff that gives me a lot of vitamin D. Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver.
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Yeah. I eat a good deal of fruit.
I do not eat fish or dairy so those are out. And I can’t do liver.
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