Thread: Wise mind
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Old Mar 30, 2019, 12:32 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
  
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
I haven’t had DBT. But I’ve had some success in being in “wise mind” - some of the time

Emotional mind
Logical mind

Wise mind

(Have I got it “right” )
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