Quote:
Originally Posted by DP_2017
No, that's not what I meant at all. I mean in intensity. Sometimes, it can become overwhelming and you feel like it's just too much, it can become the focus of your therapy, rather than your other needs or issues.
So doing things like keeping your no emails outside session etc will help that. That's all I meant, sorry to confuse you
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Oh gotcha. Yeah, the email thing never occurred to me until today actually - when I realized it's normal in clinical/healthcare settings to not have direct contact info for your T. I have access to a messaging system, I guess if there's an emergency but I wouldn't use it.