I used to think that my depression was unbeatable, but with the help of good therapy and the right medication, I got to the point where I could stop doing the negative self talk and start to see positives and even start to like myself a liitle bit. It's hard, and it can be scary to ask for help. i actually had to go IP for 7 weeks on a psych ward to get the help I needed, but it's worth fighting for. My life still isn't perfect but at least I can see a light at the end of the tunnel now.

Good luck and hang in there.

--splitimage