I used to think that my depression was unbeatable, but with the help of good therapy and the right medication, I got to the point where I could stop doing the negative self talk and start to see positives and even start to like myself a liitle bit. It's hard, and it can be scary to ask for help. i actually had to go IP for 7 weeks on a psych ward to get the help I needed, but it's worth fighting for. My life still isn't perfect but at least I can see a light at the end of the tunnel now.
Good luck and hang in there.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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