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When I was IP this past summer, if you had an urge to si you were supposed to tell the nurses and one of the things they'd offer you were rubber bands that you could snap against your wrist. They also offered pens so that you could draw on yourself. I found drawing on myself the patterns that i would like to cut, really helped me when I first stopped si'ing.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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