Congrats on your accomplishment, Scooter! It must feel great to have finished such a big and important project.

I finally washed my hair after who knows how long. I don't know why I hate that task so much. I do shower a lot more often, but usually with a shower cap on. I think I felt motivated to finally wash my hair because of my therapy appointment today. I didn't have therapy last week since she was away.

I think my therapist will be a great help this week. I need to set some goals and having accountability really helps me. I am not depressed, but have motivation issues all the same. I think there is some fear involved. Fear of taking more next steps.

Tonight I will attend the second lecture of a modern China lecture series I signed up for. Last week's was only so-so. Tonight's should be much more interesting and significant. Next week's could potentially be the most useful. I'll be angry at myself if I miss that one.