My therapist wants me to go to a support group or group therapy. It’s not like connected to her or anything she pulled up a list of a bunch of groups in our area and said that I would really benefit from them. I will not go to group therapy. It’s not even something I’d consider. It feels like a violation of my privacy to talk about extremely personal and painful things with people who aren’t bound by HIPPA to keep my privacy. She was really pushy about me going. This isn’t normal for her, she’s never like this but for some reason she feels like I need to do this. I’m not sure how to explain to her that this not something I will do. It is a hard boundary of mine. Any help appreciated.
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