So i went to bed 10.30pm last night and I had some really uncomfortable feelings of anger and frustration,I was fuming and had been triggered.It is as if someone had hit the reset button while I was asleep,and the anger has cleared,I feel light and free again,I don't know what happened to disperse the anger.I did have some heavy dreams last night but I don't remember the details.Anyway I am so glad the anger has gone ,it was heavy and was dragging me down!