TheSeaCat, I hope that as some of your stress eases your heart rate will lower again. I'm glad you take care of your heart.

I decided to take my evening meds at my usual time last night despite having to go out between 8 and 9:30 pm. I was fine when I got home and fell asleep at my usual time, waking up as usual in the ideal way. If I had waited until my return home to take my evening meds I likely wouldn't have fallen asleep until at least 3 am.

I should really do more housework today than I've been doing. Hubby hasn't said anything about my "vacation", but I don't want to make a habit of them.