That's such a very common problem for abuse survivors. If you want to work on it a bit, you could try showering or bathing with shorts and T-shirt on, or even a nightgown. Something to make you feel less scared. Or if your hubby brings you a feeling of comfort, perhaps you could do your showering at night and have him in the room with you, or near by? Then in the morning, maybe just stick your head in the sink to wet it, and do whatever to it.

Making little adjustments during these extra stress times are important, and part of a healthy coping plan. Going without bathing at all is ...um....well.....ahem... just not such a good plan. It's not great health-wise (ummm....prolly didn't need to tell you that), and it's not good for your self-esteem either. Taking care of yourself is loving yourself, mothering yourself a bit. We all need that. I know *I* do!

BIG hugs! emmy