I went in feeling pretty bad about a problem at work, had a lot of trouble talking, snapped at T a couple times. He kept relating the present day situation and my reactions to childhood stuff, which is probably accurate but I am tired of it. He always prefaces these observations with "what you're doing is not wrong". I told him everytime he says this I know I must be doing something wrong because otherwise he wouldn't comment on it. I'm pretty sure neither of us were capable of doing anything right today, though.
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