Woke up at 6.30 am. Still, I finally got a great sleep due to 12.5mg of Seroquel. Now I’m smoking and drinking coffee to wake up. Have to get my nephew a present today for the family get together tomorrow. He is autistic so it’s really tough as he wants nothing and is really picky. He will be 13. I’m going to make a card and put some money in it as that’s the only thing he will love.

Not anxious so far which is great. I usually wake up anxious. Hope the day continues like this. Trauma therapy must be helping. Although I’ve only just started and have much worse things to speak about.