I pretty much did all the stuff I posted for last Wed. The food pantry had mostly fun stuff & not much healthy, so i’ve Been eating chocolates, a wine/cheese ball with crackers & canned chili which has a lot of trans fat. Probably not helping w the vertigo. Mostly inactive last couple of days. I took in some donations & passed out a few things Thurs when I made it to the soup kitchen.
I have started my journal again. Have been using meditation app & have been writing a little.

For tomorrow I hope to get out & work on cleaning out car &/or get to camp, find a spot & help my friend start setting up.

Today will try to
Take shower
Throw away stuff in apartment
Clean kitchen
Scoop litter
Find info for paperwork I need to do Mon
Drink lots of water
Get to sleep early