I have been keeping an unhealthy secret for as long as I can remember. I have a deep rooted severe fear of talking about my true feelings for fear of being punished for it.

In the past, I have gotten in trouble for talking about my feelings before; and it drove me to start stuffing my feelings ever since.

I don't have any support in my area, and I need help finding it.

I could also use some support here too please.