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kessa19 said:
it also made me very very relieved because I don't think it would have happened if I wasn't starting to trust my therapist. I really want to trust someone so I can heal. Maybe this is a good sign that you are opening up to a trusted person.

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thanks kessa. Yes, I know just what you mean. I have been with my t for nearly 2 yrs now. I met her has a relationship therapist when my ex and I tried counselling. After we finished I felt like she was someone I could trust, and could open up to for the 1st time EVER so I contacted her and she took me on. I have seen many t's but I have never opened up to any until now (yes, those sessions were a real waste of time lol) and also, now, I am in a place where I am ready and I want to heal.