I get health panic attacks. If I am not panicked about me and something killing me, I freak out about my husband. My mind is a doomsday movie that keeps changing endings. One day my health, the next global warming. It seems silly to dwell on these things, but when an attack happens, it seems so real. Weird thing is, the things I think could happen, but wasting time in a panic about them is the worst. I would love to live with a free mind instead of anxiety and panic.

I hope the Lexapro helps. I can't take SSRI. They make me worse. Hugs!