Good morning! It's a breezy rainy day here. Just went to the store and got some groceries. Probably just going to hang out here at home today, watch stuff, play games, read. Tomorrow I'm hanging out with my friend.

My anxiety was extremely bad last night and I was getting paranoid but I was able to work through it. I journaled and made myself sit down and stop pacing. Eventually I calmed down, even without taking klonopin.

How is everyone?