Quote:
Originally Posted by ElectricManatee
I think sometimes it can be a lot easier to focus on getting more of something healthy and productive (stronger relationship with H) than to try to forcibly stop yourself from wanting something less healthy or productive (more contact with ex-MC). If you direct your attention elsewhere, eventually the urge toward the unhealthy thing will subside.
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I don't understand how this is any less pathologizing. The message is the same: that there is an unhealthy behavior.