so that must be why i have gained wieght around my waist, since i starting my purging in the last year. i have put on 20 pounds, all while trying to lose....(and it is all in my mid section!) it becomes a vicious cycle doesnt it?! the more i try, the more i gain, thus causing me to try harder and gain more!
i need to stop it. its just hard.
how do you control the urge to eat, and then avoid feeling guilty afterward?