Quote:
Originally Posted by GoldenSnitch
Yes! That’s me. My therapist recommended a book called The Highly Sensitive Person and it was like reading about my own life.
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I am through the first chapter and relate a lot to it. Did you hear about it prior to your therapists recommendation? How has reading the book helped you? I like the idea of reframing our lives through the HSP lens; makes a lot of sense.
Thanks,
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