Apr 09, 2019 at 09:46 AM
Quote:
Originally Posted by GoldenSnitch
Yes! That’s me. My therapist recommended a book called The Highly Sensitive Person and it was like reading about my own life.
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I am through the first chapter and relate a lot to it. Did you hear about it prior to your therapists recommendation? How has reading the book helped you? I like the idea of reframing our lives through the HSP lens; makes a lot of sense.
Thanks,
HD7970ghz
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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