I haven't stopped 'altogether,' but I did manage to stop myself the other night. I was in a pretty bad way and was going to SI when I thought "what's the point? It will only make me feel good for a few hours then I'll just feel worse then I already was in the first place!"
Not that its that easy or anything, but next time you wanna SI just bare it in mind that in the end, its not actually going to make you feel any better! Just a thought...
much love, babyg xxx
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Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes