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Anxiety Daily Check-In point #6
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Yzen
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Member Since Apr 2016
Location: North America
Posts: 2,168
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Apr 11, 2019 at 12:03 PM
Thank you, zapatoes.
I forget I can care for my anxiety with mediation and the other great ideas you mentioned. In the moment, it feels like it controls us and I guess it is easy to forget we can try to get that control back. .
rainbow8
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