I am tired,I went for my ultrasound scan today.Then when I got back I cut the grass and swept the dead leaves from the garden path.I have been struggling to keep to a diet and keep my food intake down.Now I feel really exhausted,everything is such an effort.Tomorrow I have to do the indoor chores.Hoover,clean the kitchen and bathroom and cook.I am afraid.I hate the state of the world and the planet,wars, famine,animal welfare and conservation,all of this worries me and so I feel anxious and afraid and stuck in survival mode.I feel a lot of fear.