Pink~
Its hard to stop.. and to do it for the right reasons is harder. And I cant say that I havent slipped up and cut in between. But its not an everyday thing anymore for me. I think the biggest change for me is that I found more positive ways to let go of the pain and anger inside and towards myself and others. Again.. I think going into this process is like not taking a drink or using drugs. You just gotta take it minute by minute.. hour by hour . day by day. Do the best you can for you. Find alternative ways to keep your mind off of hurting yourself by keeping your hands busy with crafts , writing and such. Hope this helps ya out.
Hugz
Beth
|