Thank you all. I’ve been pretty good in the past six months or so....only emailed about scheduling issues and replied to the ones that he sent. I don’t tend to make much of a habit of reaching out anymore.

I’d like to tell him that I’m feeling a bit vulnerable after last session, but I think I’ll try to do it in person because if I email and he doesn’t reply, I’ll spend ages agonising over it.

My brain is still coming up with email excuses, so I keep fighting the urge (although I did write a draft and was close to sending it).

I really don’t know what’s wrong with me me today.