I'm very frustrated with myself. I hate myself more and more each day. Weight wise. I'm having such a difficult time getting the weight off. Do you have any tips that can help me loose 30 pounds saftely. At the moment I weight 113.5 and i'm 5'0''. I am not satisfied at all.
If you have any tips on how to loose it saftely it would be very much apricated.
Thanks so much
~Tinkerbellchick~