Having a low day, irritable too. It's PMDD mood still. My therapist said I seemed different and like I wanted to cry. Pretty big change from my chipper self last therapy session. I know it'll pass but I feel hopeless and like it will never get better right now. I am going to meet up with a friend and her friends tonight. I hope it goes well and is a good move to get out of the house. Hope everyone has a great Friday.